Материал: Uverennost_v_sebe_Kak_povysit_samootsenku_pr
: « . , » 121
, ; , ,
10 .
: ,
, .
, , « »,
, « », ,
« » «
». , .
, « » 2012 .,
(
, 204 ){230}.
« »,
.
, . ,
, ,
.
,
, , .
, , ,
, , ,
. ,
,
, ,
»{231}.
90 ,
.
, , .
, ,
, ,
. ,
, .
– , :
, .
,
. «
» , – .
, , , ,
. ,
, , , ,
230
( 2012 .).
231
L. Gauvin and J. C. Spence, “Physical Activity and Psychological Well-being: Knowledge Base, Current Issues, and Caveats,” Nutrition Reviews 54, no. 4 (1996): S53–65.
: PRESSI ( HERSON )
: « . , » 122
,
, , – .
,
. ,
,
,{232} ,
{233}. : , ,
, ,
, , – {234}.
•IQ .
•, .
.
•– ,
. .
•! ,
.
•.
•,
. ,
– .
•.
•, . ,
, ,
.
•, ,
? ,
?
•, – ,
.
•, !
.
232
C. B. Taylor, J. F. Sallis, and R. Needle, “The Relation of Physical Activity and Exercise to Mental Health,” Public Health Reports 100, no. 2 (1985): 195–202.
233
Baumeister et al., “Does High Self-esteem Cause Better Performance?”
234
Baumeister et al., “Does High Self-esteem Cause Better Performance,” 1.
: « . , » 123
8
, ?
, –
: .
,
.
(1862–1937)
, , – ( )
« , », ,
, .
– . ,
, ,
, .
V . . . ,
« ».
, « » ,
. , , ,
, , ,
, , ,
.
,
, «
» . :
. : ,
. , ,
, ,
– .
, ,
. ,
, ,
{235}.
, ,
. ,
(« »)
,
. ,
, , ,
, .
, ,
235
T. B. Kashdan, V. Barrios, J. P. Forsyth, and M. F. Steger, “Experiential Avoidance as a Generalized Psychological Vulnerability: Comparisons with Coping and Emotion Regulation Strategies,” Behaviour Research and Therapy 44, no. 9 (2006): 1301–20.
: PRESSI ( HERSON )
: « . , » 124
, , . –
, –
{236}.
, ,
. .
•,
{237}.
, ,{238}
, .
•,
( ){239}.
, 100 ., 50 %,
75 ., « » 30 %.
•,
{240}.
{241}.
•, ,
, , {242}.
{243}.
•, « »
236
W. C. Thompson, G. T. Fong, and D. L. Rosenhan, “Inadmissible Evidence and Juror Verdicts,” Journal of Personality and Social Psychology 40, no. 3 (1981): 453–63.
237
D. M. Wegner, R. Wenzlaff, R. M. Kerker, and A. E. Beattie, “Incrimination Through Innuendo: Can Media Questions Become Public Answers?” Journal of Personality and Social Psychology 40, no. 5 (1981): 822–32.
238
A. Tversky and D. Kahneman, “Judgment Under Uncertainty: Heuristics and Biases,” Science 185, no. 4157 (1974): 1124–31.
239
J. Polivy and C. P. Herman, “Dieting and Binging: A Causal Analysis,” American Psychologist 40, no. 2 (1985): 193–201.
240
I. L. Janis, “Preventing Pathogenic Denial by Means of Stress Inoculation,” in The Denial of Stress , ed. S. Breznitz (New York: International Universities Press, 1983), 35–76.
241
J. W. Pennebaker, “Inhibition and Cognition: Toward an Understanding of Trauma and Disease,” Canadian Psychology 26 (1985): 82–95.
242
J. J. Gross and O. P. John, “Individual Differences in Two Emotion Regulation Processes: Implications for Affect, Relationships, and Well-being,” Journal of Personality and Social Psycholog y 85, no. 2 (2003): 348–62.
243
R. F. Baumeister and T. F. Heatherton, “Self-regulation Failure: An Overview,” Psychological Inquiry 7 (1996): 1–15.
: « . , » 125
{244}.
• , ,
{245}.
.
. ,
, , .
,
, , –
, – ,
. – ,
.
, , .
,
,
{246}. , «
?» :
.
, , :
, .
, , ,
, .
99 % ,
. , –
, , ,
. ; – –
,
. ,
, , , ,
– . ,
244
C. N. Macrae, G. V. Bodenhausen, A. B. Milne, and J. Jetten, “Out of Mind but Back in Sight: Stereotypes on the Rebound,” Journal of Personality and Social Psychology 67, no. 5 (1994): 808–17.
245
: « , , ?»
, ,
, « , », «
, , »),
, .
246
P. Arden, Whatever You Think, Think the Opposite (New York: Portfolio Trade, 2006), 22.
: PRESSI ( HERSON )